The Cook County forest preserves offer 70,000 acres of wilderness around Chicago. Within the Erickson Woods, the Skokie Lagoons are a retreat for those who need nature to recharge. Unlike Chicago parks, there isn’t any skyline within sight. You might even find a spot on the trail where your truly alone, and let out a good cry.

This Edgewater neighborhood beach is perfect for scenic stroll to clear the mind. Walk out on the concrete breakwater to the mini lighthouse or find a spot to watch Lake Michigan near the nature area that attracts migratory birds.

It’s one of the tiniest parks in Chicago, but there’s something satisfying about sulking in a place like Sunken Garden Park. The Ravenswood Manor park sits right next to a piece of the Chicago River with lots of wildlife like owls, herons, and rabbits too.

The amber grasses and winding boardwalk are perfect scene for contemplation. Take a seat at a bench and gaze at the city’s skyline.

Some might prefer to get lost in the crowd with their melancholy—Navy Pier is the place to do it. If you’re looking for a moment to let some tears fall in solitude, try a quiet corner of the Ohio Street Beach or Milton Lee Olive Park which are just adjacent to the pier. Other places you might be able to find some quiet could be the tropical Crystal Gardens or a car on the Centennial Wheel.

Just need some silence? While a law library isn’t a place you can sob, it’ll do just fine for those seeking solitude. Located in the center of the Loop, you can take a moment to regroup in the rows of books during your work week.

This Bridgeport park has quite a history: First, it was a coral reef, then a quarry, a landfill, and finally a park. Perhaps, its transformation over the years can inspire visitors to make their own changes. Discovering a new place could be just what you need to get out of that funk.

Jackson Park contains meadows, gardens, walking paths, beaches, harbors, and lakefront views. One of the most peaceful areas is Wooded Island with the Japanese gardens, wooden footbridges, and bird-watching spots.

The closest you’ll get to wilderness in Chicago—native trees, grasses and wildflowers grow atop a peninsula of rubble. A winding path leads to a stone fire circle which feels like a the perfect place for a true, gut-wrenching cry.